Whats A Normal Muscle Percentage For Women How Does A Skinny-fat Person Lower Their Bodyfat Percentage?

How does a skinny-fat person lower their bodyfat percentage? - whats a normal muscle percentage for women

Overweight people with high body fat percentage were pretty simple. Everything you need to do is to lose weight by eating less and cardio and lift a few pounds to a loss of muscle mass to protect. But what is someone who is technically more fat weight can I do? If they lose weight, they are extremely underweight, almost a dangerous level before they even have a percentage of body fat normal. If they try in vain to gain muscle because the body generally not muscle growth, while in a high percentage of body fat.